bodd fitness RSS Feed

Free Beginner BoddCycle Workshop, May 8th

Wed, 30 Apr 2008 19:24:49 GMT

Greenwich, CT
203.983.5470
Wellness/Fitness

Come take a spin with us Thursday May 8^th. Third in the series of cycle workshops, this class is guaranteed to get you over the fear of "spinning" and on the road to the best indoor cardio workout ever! Join us for a 45 minute class that will teach you everything you need to know to feel comfortable in any BoddCycle class. Learn to set up your bike, use the controls and experience the different hand positions.

The workshop begins at 4:00pm. Space is limited, so to reserve a bike

e-mail info@boddfitness.com or call the studio 203-983-5470.

Visit our website at http://www.boddfitness.com for additional information.

Take a Spin at Bodd! Apr, 12

Wed, 09 Apr 2008 19:20:56 GMT

Greenwich, CT
203.983.5470
Wellness/Fitness

Free Beginner Indoor Cycling workshop at Bodd Fitness.

Come take a spin with us this Saturday April 12th. Join us for a 45 minute class
that will teach you everything you need to know to feel comfortable
in any BoddCycle class. Learn to set up your bike, use the controls
and experience the different hand positions. See why every body
thinks BoddCycle is the best cardio workout around.

The workshop begins at 9:00AM. Space is limited, so to reserve a bike

e-mail info@boddfitness.com or call the studio 203-983-5470.

Visit our website at http://www.boddfitness.com/all-things-bodd.htm for additional information.

Leap into March at Bodd Fitness

Thu, 28 Feb 2008 17:18:26 GMT

Greenwich, CT
203.983.5470
Wellness/Fitness

Spring is just around the corner and we want to help you get in shape. We’re adding classes and making others more challenging. Check our schedule for changes at http://www.boddfitness.com/schedules.htm We want to make your fitness goals a reality. Take a Bodd Technique class and receive a complimentary BoddCycle class for FREE when you mention Vivapop. Discover the shape of things to come at Bodd Fitness

Free Beginner BoddCycle workshop at Bodd Fitness

Thu, 14 Feb 2008 12:41:14 GMT

Greenwich, CT
203.983.5470
Wellness/Fitness

Come take a spin with us on February 23rd. Join us for a 45 minute class that will teach you everything you need to know to feel comfortable in any BoddCycle class. Learn to set up your bike, use the controls and experience the different hand positions. See why every body thinks BoddCycle is a great workout that’s a lot of fun.

The workshop begins at 9:00AM. Space is limited, so to reserve a bike email info@boddfitness.com or call the studio. Visit our website at http://www.boddfitness.com/all-things-bodd.htm for additional information.

It's Never Too Late To Rejuvenate. Feb. 6

Thu, 31 Jan 2008 16:00:33 GMT

Greenwich, CT
203.983.5470
Wellness/Fitness

Join us for a cocktail reception at Bodd Fitness…

The first in a series of events here at Bodd, we cordially invite you to a cocktail reception featuring Dr. Jan Zislis, M.D. and JulGavi Aesthetics. Dr. Zislis will tell you everything you need to know about Botox® & Restylane® and will also give demonstrations on their application.

Satisfy your curiosity and join us for a fun and informative evening here at Bodd.

This event will be held on Wednesday February 6, 2008 at 7:30 PM. Please RSVP 203-983-5470 or email info@boddfitness.com

Start the New Year right at Bodd Fittness

Thu, 10 Jan 2008 17:13:18 GMT

Greenwich, CT
203.983.5470
Wellness/Fitness

Shape up your workout

The bodd technique is an intense hour long class designed to achieve rapid results. Our dynamic instruction is precisely designed to build stamina, flexibility and core strength. We offer a challenging, well crafted class that is structurally safe and will quickly strengthen leg muscles, chisel arms and flatten abs!

Take Your Fitness Level To A New Place…BoddCycle

BoddCycle is an aerobic workout designed to make your fitness goals a reality. So, why not be the first to take this new class for a spin? On a stationary bike you will climb mountains, sprint across windy flats and race down rolling hills. This aerobic whirl-wind offers motivating coaching, energizing music, and you’ll burn more than 500 calories in just one 45 minute class.

Whether you take a Technique class or a BoddCycle class, Bodd is exercise for every body. Mention “Vivapop” and enjoy a complimentary class of your choice. Please see our schedule of classes at www.boddfitness.com