Greenwich 1-on-1 RSS Feed

Want to train for the NYC marathon or a local half-marathon?

Tue, 01 Jul 2008 14:50:21 GMT

Riverside, CT
203-344-9277
Sports

Don't think you can do it on your own? We can help!

Greenwich 1on1 is excited to offer race training programs led by Olympic Development runner John Byrne. Our programs are progressive, individually tailored, so that you reach your goals -- whether you're trying to finish your first race or set a personal record. The program fee includes professional coaching, training plan, weekly tips and motivation, two weekly supported runs (Sundays at 7:00am and Wednesdays at 6:30pm.) Options of 4, 8 or 12 weeks. Sign on for 12 weeks and we will pick up your race fee!

Begins week of 7/14. Central Greenwich meeting point TBD.

Maximum 8 per section. $30 per person, per week or $225 for 8 weeks, or $325
for 12 weeks.

Section A: Wednesday evenings 6:30 - 7:45 p.m. beginning 7/16.
Section B: Sundays 7:30 - 8:45 a.m. beginning 7/20.

Other days and times may be available based on interest. Private training
available anytime.

The program will be limited to the first 16 people who sign-up so don't
delay for too long. Call Greenwich1on1 at (203) 344-9277 or email
info@greenwich1on1.com
You can do it!

Learn to pitch safely and effectively; learn to hit it out of the park...

Wed, 25 Jun 2008 14:48:20 GMT

Riverside, CT
203-344-9277
Sports

Do you have a kid or teen who loves baseball/softball? Do you play in an adult league? Greenwich 1on1's fantastic team of baseball and softball coaches can help you or your kids keep up their game over the summer and into fall with private, semi-private and small group baseball or softball lessons. Get 10% off your first pitching lesson or any private sports training lesson for VivaPop readers. Call (203) 344-9277 or visit greenwich1on1.com for more information.

Get ahead in the count with private pitching lessons from former MLB pitcher Greg McCarthy of Greenwich 1-on-1. Learn proper mechanics for injury prevention, improve velocity, increase accuracy. Greg has had a 20-year pitching career and was drafted by the Philadelphia Phillies right out of his senior year at Central High School in Bridgeport, CT. Greg worked his way through the ranks of the minor league organization until moving up to the majors in 1991 with the Montreal Expos. He joined the Seattle Mariners for three years in 1996 and played one year for the NY Yankees. Greg has run clinics for the Bridgeport Bluefish summer camps and has been teaching privately in Greenwich.

Also on our experienced baseball/softball team...

Mike Lombardi - Catcher with AA Philadelphia Phillies, Division 1 Georgetown Hoyas.

Matt Salmon – Division 1 shortstop and 2nd baseman, Australian pro player.

Laura Taylor - St. John's asst. women's softball coach.

Women, get a great outdoor workout and have a lot of laughs?

Wed, 28 May 2008 18:32:20 GMT

Riverside, CT
203-344-9277
Sports

Learn to play soccer with Greenwich 1-on-1! Come join us Wednesdays from 9:30 - 10:30 at Binney Park in Old Greenwich.

Our expert coaches will teach you the game, you will meet other fun and interesting women, and get a great outdoor workout – much more fun than being in the gym!

Don't be intimidated! Many of us have never played soccer in our lives, or haven't played since high school (and we won't say how long ago that was.)

You can join in anytime! Call us now at (203) 344-9277 to sign up or visit greenwich1on1.com.

Want to play, but can’t make Wednesay mornings? Call us, we are forming a weekday evening group and another weekday morning.

Buy one get one free - Private lessons in any of 14 different sports.

Tue, 06 May 2008 15:03:00 GMT

Riverside, CT
203-344-9277
Sports

Whether you are a recreational or competitive athlete, private sports lessons are a great way to get where you want to be more quickly.

Have fun mastering your current sport, or learn a brand new one with one of Greenwich 1-on-1’s top coaches.

We only select coaches who are both outstanding athletes and enthusiastic and patient teachers.

It’s a great gift for yourself, a friend, or anyone in your family. Better yet, train with a friend!

This is a limited-time offer for VivaPop Subscribers only.

New Running Classes For Adults, Teens & Kids

Thu, 01 May 2008 03:33:25 GMT

Riverside, CT
203-344-9277
Sports

Learn To Run, NYC Marathon Training, Friday Night Teen Run are some of the spring running classes that Greenwich 1on1's fantastic running team has put together. You will have fun running with a small group while getting individual coaching on improving your form, speed, stamina from Olympic development runner John Byrne and Division 1 competitive runner Ashley Hill,

Flexible days and times to fit into your schedule. Central and Eastern Greenwich meeting spots. Go to http://greenwich1on1.com Clinics & Classes for more information or call (203) 344-9277.

Moms, Learn to Play Soccer and get an amazing workout!

Thu, 01 May 2008 03:17:49 GMT

Riverside, CT
203-344-9277
Sports

Straight from its success at Coast Sports, one of LA’s largest youth recreation organizations, Greenwich 1-on-1 introduces Soccer Moms, a soccer class for women who are eager to learn the game of soccer, or for women who have played before and want to get back into the game. We welcome women from all walks of life -- strollercizers and PTAers, tennis players and joggers, gym rats and shoppers. It all evens out on the playing field!

Call Greenwich 1-on-1 at (203) 344-9277 to sign up or go to http://greenwich1on1.com/soccermoms.aspx

Wednesdays 9:30-10:30 a.m.
Begins May 7 and is ongoing, join in any week

Binney Park, Old Greenwich, CT

$20/session - drop in or $80 for a 5-class card.

Hurry! Limited to 20 people.

Get a beach body and a beach state of mind with private Pilates or yoga instruction.

Fri, 25 Apr 2008 14:12:09 GMT

Riverside, CT
203-344-9277
Wellness/Fitness

Our wonderful instructors, Eliza Litrell and Megan Bascom are ready to help you tone your body and relax your mind. 10% until Memorial Day for Viva Pop readers!

Eliza Littrell has a passion for movement and has been practicing and teaching yoga, dance, and fitness for over ten years. She received an MFA in Dance from Tisch School of the Arts and danced professionally with various modern dance companies, most notably Johannes Wieland. She is currently a Professor of Health, Dance, and Yoga at Western Connecticut State University. Eliza teaches yoga, Pilates and water based fitness classes throughout Westchester and Putnam County. She has created yoga programs for both the YMCA and Arts on the Lake

Megan Bascom is a certified from the Kane School for Core Integration in New York and believes that Pilates is a form of exercise that everyone can and should do; it builds body awareness, mobility and stability while also toning the mind. She has graduated with honors from the University of South Florida with BA in Dance where she concentrated in dance injury prevention. She currently teaches Pilates, ballet, modern dance and hip hop at a studio in NYC, dances with a Brooklyn-based modern dance company, and continues her study of the body with Pilates.

Soccer Moms comes to Greenwich

Fri, 25 Apr 2008 14:11:20 GMT

Riverside, CT
203-344-9277
Sports

Straight from its success at Coast Sports in Santa Monica

Greenwich 1-on-1 brings you...Soccer Moms

Wednesdays or Fridays 9:30-10:30 a.m.
Beginning week of May 5

Binney Park, Old Greenwich, CT

$20/session - or $80 for a 5-class card.

Call Greenwich 1-on-1 at (203) 344-9277 to sign up

or visit our website greenwich1on1.com

Are you eager but apprehensive about learning how to play soccer? Or have you played before and want to get back into the game? Then, Soccer Moms is for you. We welcome women from all walks of life -- strollercizers and PTAers, tennis players and joggers, gym rats and shoppers. It all evens out on the playing field!

Perhaps you're thinking, “Aren’t I too old to learn?” “Won’t I be klutzy out there?” “Won’t I get hurt?” The answers to the first two questions are a resounding, NO WAY. On our very first morning, after a few simple instructions on footwork, some dribbling drills and a few rounds of The Blob, you will begin to scrimmage…and score goals.

Wear cleats or sneakers, take your kid’s shin guards and be prepared for the most fun you can have without laughing (which you’ll do plenty of as well). It’s an unbelievable work-out guaranteed to get you in the best shape of your life. More importantly it is fun fun fun. Come on out and give it a shot!

Give Your Kids an Edge

Wed, 09 Apr 2008 15:54:09 GMT

Riverside, CT
203-344-9277
Wellness/Fitness

…with the best private or semi-private personalized sports training from Greenwich 1-on-1.

Our mission is to spread our love of sports and to encourage your kids to develop a lifelong love of sports by helping them build confidence, master skills and achieve athletic success whether they are recreational athletes who just want to get out, have fun and stay fit, or competitive athletes who want to push their performance level.

We only hire coaches who are both outstanding athletes and excellent, experienced teachers and we provide them with ongoing support and training.

Plus, we work around your schedule and we come to you or meet you at a nearby field-- no driving hassles! 10% off any private lesson or package to VivaPop readers for a limited time only. Call 203-344-9277.

April Break Sports camp: Monday and Tuesday are filled, but we still have spots on Wednesday and Thursday.

Go to our website www.greenwich1on1.com for details.

Learn to Pitch Safely and Effectively.

Wed, 02 Apr 2008 16:31:25 GMT

Riverside, CT
203-344-9277
Wellness/Fitness

Get ahead in the count with private pitching lessons from Sean Fesh and Greg McCarthy of Greenwich 1-on-1.

Learn proper mechanics for injury prevention, improve velocity, increase speed. $10 off your first pitching lesson or any private sports training lesson for VivaPop readers.

Sean Fesh, just finished a 17 year professional baseball career pitching at all levels (Rookie to AAA) for over 6 teams including the Braves, Astros and Mets. He has logged over 665 career appearances posting a 3.33 ERA, 53-39 record and 68 saves including honors as a 3 time All-Star.

Sean’s strength comes from over 10 years of coaching/instruction experience and his ability to teach young athletes the importance of injury prevention through proper body mechanics, arm angle and pitching technique. He has taught pitching at the All Star Baseball Academy in Brookfield and at The Edge Performance Training in Bethel.

Greg has had a 20-year pitching career and was drafted by the Philadelphia Phillies right out of his senior year at Central High
School in Bridgeport, CT. As a left handed pitcher, Greg worked his way through the ranks of the minor league organization until moving up to the majors in 1991 with the Montreal Expos. He joined the Seattle Mariners for three years in 1996 and played one year for the NY Yankees. Having worked hard to rehab several of his own shoulder injuries, he knows how to coach proper mechanics. Greg has run clinics for the Bridgeport Bluefish summer camps and has been teaching privately in Greenwich.

Call (203) 344-9277 or visit greenwich1on1.com for more information.

Want the Best Private Instruction in any sport?

Sun, 23 Mar 2008 02:33:00 GMT

Riverside, CT
203-344-9277
Wellness/Fitness

At Greenwich 1-on-1 we offer private and semi-private sport-specific and general fitness instruction to kids, teens and adults.

Baseball, basketball, field hockey, football, lacrosse, pilates, running, soccer, tennis, yoga - you name it, we have it! We find the highest caliber sports and fitness coaches and send them to your home, your office, your tennis court or pool, or we can meet you at a local field. All instructors are CPR/First Aid certified. Covering all of Fairfield and Westchester counties. Call (203) 344-9277 to schedule your first session or visit www.greenwich1on1.com.